Korean Inner Beauty Products (Part 1 – Dietary Supplement)

Was going to post about different topic today, however I have bought a ticket to Korea(yay~🥳) so changed subject to this, ‘Dietary & Inner Beauty Care’ beauty supplements that help weight loss and improve skin suppleness & elasticity (hoping this routine gonna help me back to ‘slimmer me’ before flying to Korea😜)

I’m certain that there is no such a thing like a super-fast result from taking these beauty products, however I have been experienced going bathroom regularly – I wasn’t before as I don’t eat enough fibers or drinking water daily, I’m a Carbohydrate Junkie🍩: bread & cake lovers + noodle killer 😓 -, and also my skin’s texture and overall skin tone has improved a lot so decided to post this. Hope you enjoy and this information is useful.
(will talk about simple information with recommending products that I ❤️ rather than approaching evidence-based articles or medical aspects).

🥦 Dietary Beauty Supplements

There are lots of options for losing weight such as detox treatment, one-food diet or diet meal plan, however I’m more into the products that are popular in Korea and easy & safe way to consume, helping maintain or lose weight by disturbing body fat synthesis and improved bowel movement. Below items are ones I have tried so I believe are the very best (so far^^;), and all products have clinically proven results.

👉 Looking For Key Ingredients

Garcinia (garcinia cambogia) : contains HCA (hydroxycitric acid) that helps inhibit fat synthesis and perhaps suppresses appetite.
Catechin: a class of flavonoids and natural antioxidants that help prevent cell damage, increase fat burning and boost metabolic rate. Can improve brain function and lower cholesterol (LDL), and very abundant in tea, especially green tea.
Cissus (Cissus Quadrangularis): helps reduce appetite and promote weight loss
Psyllium: help control appetite and aid weight loss
Selen (Selenium): potent antioxidant substances that helps reduce body fat

👉 Recommend Products

  1. Vital Beautie Meta Green Slim Up
    : Contains Catechin from Green Tea, and Vitamin C & D for activating and managing metabolism. Vegan formula and recommend taking after meals.
*Meta Green Slim Up is the renewal version, and the package has been changed to smaller, compact size and the formula also upgraded too.

2. SERYBOX Seryburn Triple Day Cut & Seryburn Night
: contains Garcinia Cambogia Extract and Xanthigen to promote weight loss, decrease body fat and improve liver function. Take a Seri Burn Day Cut before meal(lunch) and it is recommended to take Sery Burn Night before going to bed.

🔎Need to Know:
SERYBOX Seryburn Triple Day has been renewed and Triple Day Cut is the renewal version, and Sery Burn Night Gold is made for 40~50’s mature people. There is also available an after meal tablet from SERYBOX which is Sery Cut Starter Blooming. It helps inhibit fat synthesis and blood circulation – ideal for swelling around lower body and has benefits with cholesterol lowering & energy boost effect. (To me, Starter Blooming Tablet was okay however caused irregular toilet visit and Seri Burn Night was the best for me).

  1. FOODOLOGY Coleology Tea/ Cut (Tablet, upgrade version)
    Known as ‘Hobby Escape’ pill – Hobby[ha:bi] means in Korean, Lower body obesity so I assume this item is designed for lower body part, especially women – hormones drive the deposition of fat around the pelvis, buttocks, and thighs of women and women have higher concentration of the hormone Oestrogen which reduces ability to burn energy after eating, resulting in more fat being stored around the body.

There are 2 types: powder and tablet. Powder contains Forscolin, Ginko Extract and Fructo-oligosaccharides (FOS) – plant sugars and used as prebiotics to help fat burning and bowel movement. Tablet contains Selen, Catechin and Rhodiola Rosea Extract to help reduce body fat and stimulate metabolism. I have tried powder type and it has pomegranate flavour and easy to drink – not deliver instant result however feel comfortable all day, and it made me purchase the tablet which I’m so looking forward to seeing the results.

Recommended to take powder (1 stick) in the morning, and 2 tablets are for before going to bed


Beauty (Dietary) supplements are designed to add to or supplement the diet to benefit health, not intended to treat or cure instantly – there is no miracle! However, making small daily changes can accelerate your diet such as adding exercise, reducing the amount of food, taking diet supplements etc. I’m not a gym junkie (used to be a yoga-holic though😭) nor a small eater, so I chose to take supplement pills, and it works for me😋.

Be aware that some products may have potential side effects (headache, diarrhea, muscle pain, stomach cramps etc.) and can interact with any other medicines you are taking so need to check what’s on the package if you have certain medical conditions.
Many Dietary Supplements are safe and offer significant health benefits. Above lists are all certified from MFDS(Ministry of Food and Drug Safety) in Korea and are proven to help reduce body fat and support/ maintain general health. I also have been taking for more than 6 months, and believe these types of products can provide you with support for your body and to stay healthy.

Any questions you have about products leave a comment below. Thanks for reading and see u in the next post with Beauty Supplement For Skin, aka Inner Beauty products.


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